 | Tid | 00:12:16 |
 | Længde | 2.14 km |
 | Hastighed | 10.47 km/h |
| Tid pr. km. | 05:44 min/km |
 | Puls | snitt 150 max 166 |
 | Cadence | snitt 76 max 79 |
 | Intensitet | Normal |
 | Kalorier | 179 kcal |
 | Score | 1129 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:52 |
1.00 km |
10.23 km/h |
05:52 min/km |
141 bpm |
74 rpm |
| 2 |
00:05:40 |
1.00 km |
10.59 km/h |
05:40 min/km |
157 bpm |
76 rpm |
| 3 |
00:00:59 |
0.14 km |
8.54 km/h |
07:01 min/km |
165 bpm |
77 rpm |
|
