 | Tid | 00:56:12 |
 | Længde | 3.57 km |
 | Hastighed | 3.81 km/h |
| Tid pr. km. | 15:45 min/km |
 | Puls | snitt 99 max 132 |
 | Cadence | snitt 1 max 77 |
 | Temperature | 17.4 °C |
 | Intensitet | Normal |
 | Kalorier | 259 kcal |
 | Score | 2844 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:19:11 |
1.00 km |
3.13 km/h |
19:11 min/km |
98 bpm |
- |
| 2 |
00:13:19 |
1.00 km |
4.51 km/h |
13:19 min/km |
107 bpm |
2 rpm |
| 3 |
00:15:10 |
1.00 km |
3.96 km/h |
15:10 min/km |
94 bpm |
- |
| 4 |
00:10:48 |
0.57 km |
3.17 km/h |
18:57 min/km |
100 bpm |
3 rpm |
|
