 | Tid | 00:50:18 |
 | Længde | 4.62 km |
 | Hastighed | 5.51 km/h |
| Tid pr. km. | 10:53 min/km |
 | Puls | snitt 116 max 161 |
 | Cadence | snitt 53 max 108 |
 | Intensitet | Normal |
 | Kalorier | 412 kcal |
 | Score | 2543 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:24 |
1.00 km |
5.26 km/h |
11:24 min/km |
104 bpm |
51 rpm |
| 2 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
107 bpm |
53 rpm |
| 3 |
00:11:11 |
1.00 km |
5.37 km/h |
11:11 min/km |
124 bpm |
52 rpm |
| 4 |
00:10:33 |
1.00 km |
5.69 km/h |
10:33 min/km |
124 bpm |
54 rpm |
| 5 |
00:06:44 |
0.62 km |
5.52 km/h |
10:52 min/km |
129 bpm |
53 rpm |
|
