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42

tirsdag 27 november 2018

Andet

Added by henrikamren, 407 weeks ago

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Summary
 
TimeTid00:33:56
DistanceLængde3.71 km
GaugeHastighed6.56 km/h
GaugeTid pr. km.09:09 min/km
PulsePulssnitt 109   max 141
CadenceCadencesnitt 66   max 93
TemperatureTemperature19.2 °C
IntensityIntensitetNormal
KcalKalorier312 kcal
ScoreScore1700
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

62%
Average
109
Icon_pulse
Max
141
80%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
00:00:30
1.5%
Zone 1 89 - 106 50% - 60%
00:19:11
56.5%
Zone 2 107 - 124 60% - 70%
00:05:20
15.7%
Zone 3 125 - 141 70% - 80%
00:08:56
26.3%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%