 | Tid | 00:38:52 |
 | Længde | 1.67 km |
 | Hastighed | 2.58 km/h |
| Tid pr. km. | 23:16 min/km |
 | Cadence | snitt 26 max 32 |
 | Temperature | 25 °C |
 | Intensitet | Normal |
 | Kalorier | 452 kcal |
 | Score | 1952 |
|
This workout has been imported.
0 like this
Why not give henrikamren some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:05 |
0.30 km |
3.54 km/h |
16:57 min/km |
- |
27 rpm |
| 2 |
00:18:05 |
0.93 km |
3.09 km/h |
19:27 min/km |
- |
26 rpm |
| 3 |
00:13:05 |
0.37 km |
1.70 km/h |
35:22 min/km |
- |
24 rpm |
| 4 |
00:02:39 |
0.07 km |
1.58 km/h |
37:51 min/km |
- |
24 rpm |
|
