Cykling

Added by mosjonist, 395 weeks ago

Summary

	Tid	01:31:50
	Længde	43.00 km
	Hastighed	28.09 km/h
	Tid pr. km.	02:08 min/km
	Puls	snitt 131 max 169
	Intensitet	Normal
	Kalorier	760 kcal
	Score	6184

Denne treningsøkta er importert.

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Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

75%	Average 131		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:01:26

2.0%

Zone 1

88 - 104

50% - 60%

00:12:55

18.0%

Zone 2

105 - 121

60% - 70%

00:12:22

17.2%

Zone 3

122 - 139

70% - 80%

00:12:40

17.6%

Zone 4

140 - 157

80% - 90%

00:21:05

29.3%

Zone 5

> 158

90% - 100%

00:11:23

15.8%

Log ind

Cykling

Summary

Heart rate zones - Default