 | Tid | 00:13:48 |
 | Længde | 2.52 km |
 | Hastighed | 10.96 km/h |
| Tid pr. km. | 05:29 min/km |
 | Puls | snitt 149 max 165 |
 | Cadence | snitt 76 max 79 |
 | Intensitet | Normal |
 | Kalorier | 197 kcal |
 | Score | 1252 |
|
Det här träningspasset har importerats.
0 like this
Why not give Kurre some cred for this workout by writing a comment!
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:41 |
1.00 km |
10.56 km/h |
05:41 min/km |
138 bpm |
74 rpm |
| 2 |
00:05:24 |
1.00 km |
11.11 km/h |
05:24 min/km |
154 bpm |
76 rpm |
| 3 |
00:02:52 |
0.52 km |
10.88 km/h |
05:31 min/km |
162 bpm |
77 rpm |
|
