 | Tid | 00:53:59 |
 | Længde | 5.19 km |
 | Hastighed | 5.77 km/h |
| Tid pr. km. | 10:24 min/km |
 | Puls | snitt 110 max 138 |
 | Cadence | snitt 55 max 109 |
 | Intensitet | Normal |
 | Kalorier | 456 kcal |
 | Score | 2715 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:10 |
1.00 km |
5.90 km/h |
10:10 min/km |
107 bpm |
54 rpm |
| 2 |
00:10:00 |
1.00 km |
6.00 km/h |
10:00 min/km |
106 bpm |
54 rpm |
| 3 |
00:11:04 |
1.00 km |
5.42 km/h |
11:04 min/km |
117 bpm |
54 rpm |
| 4 |
00:10:18 |
1.00 km |
5.83 km/h |
10:18 min/km |
108 bpm |
56 rpm |
| 5 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
109 bpm |
56 rpm |
| 6 |
00:02:15 |
0.19 km |
5.07 km/h |
11:51 min/km |
111 bpm |
55 rpm |
|
