Gåture

Added by mosjonist, 395 weeks ago

Summary

	Tid	01:18:18
	Længde	3.12 km
	Hastighed	2.39 km/h
	Tid pr. km.	25:06 min/km
	Puls	snitt 96 max 132
	Cadence	snitt 27 max 75
	Intensitet	Normal
	Kalorier	431 kcal
	Score	3962

Denne treningsøkta er importert.

0 like this

Why not give mosjonist some cred for this workout by writing a comment!

Puls Elevation profile Hastighed Tid pr. km. Cadence

Hover the chart to get more information

Længde Tid

Summary

55%	Average 96		Max 132	76%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:18:48

24.0%

Zone 1

88 - 104

50% - 60%

00:42:42

54.5%

Zone 2

105 - 121

60% - 70%

00:15:15

19.5%

Zone 3

122 - 139

70% - 80%

00:01:34

2.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Gåture

Summary

Heart rate zones - Default