 | Tid | 00:11:53 |
 | Længde | 2.20 km |
 | Hastighed | 11.11 km/h |
| Tid pr. km. | 05:24 min/km |
 | Puls | snitt 149 max 165 |
 | Cadence | snitt 77 max 80 |
 | Intensitet | Normal |
 | Kalorier | 166 kcal |
 | Score | 1071 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:31 |
1.00 km |
10.88 km/h |
05:31 min/km |
137 bpm |
75 rpm |
| 2 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
159 bpm |
77 rpm |
| 3 |
00:01:14 |
0.20 km |
9.73 km/h |
06:10 min/km |
164 bpm |
78 rpm |
|
