 | Tid | 00:57:14 |
 | Længde | 5.51 km |
 | Hastighed | 5.78 km/h |
| Tid pr. km. | 10:23 min/km |
 | Puls | snitt 112 max 135 |
 | Cadence | snitt 56 max 118 |
 | Intensitet | Normal |
 | Kalorier | 476 kcal |
 | Score | 2895 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:07 |
1.00 km |
5.93 km/h |
10:07 min/km |
101 bpm |
56 rpm |
| 2 |
00:09:59 |
1.00 km |
6.01 km/h |
09:59 min/km |
100 bpm |
56 rpm |
| 3 |
00:10:21 |
1.00 km |
5.80 km/h |
10:21 min/km |
118 bpm |
56 rpm |
| 4 |
00:10:22 |
1.00 km |
5.79 km/h |
10:22 min/km |
122 bpm |
56 rpm |
| 5 |
00:11:01 |
1.00 km |
5.45 km/h |
11:01 min/km |
118 bpm |
55 rpm |
| 6 |
00:05:30 |
0.51 km |
5.56 km/h |
10:47 min/km |
116 bpm |
55 rpm |
|
