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42

torsdag 13 december 2018

Andet

Added by henrikamren, 406 weeks ago

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Summary
 
TimeTid04:46:00
DistanceLængde11.47 km
GaugeHastighed2.41 km/h
GaugeTid pr. km.24:56 min/km
PulsePulssnitt 73   max 146
TemperatureTemperature25.6 °C
IntensityIntensitetNormal
KcalKalorier970 kcal
ScoreScore14493
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Puls Elevation profile Hastighed Tid pr. km. Temperature
 

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Summary

41%
Average
73
Icon_pulse
Max
146
82%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
04:20:20
91.1%
Zone 1 89 - 106 50% - 60%
00:15:33
5.4%
Zone 2 107 - 124 60% - 70%
00:05:10
1.8%
Zone 3 125 - 141 70% - 80%
00:04:40
1.6%
Zone 4 142 - 159 80% - 90%
00:00:12
0.1%
Zone 5 > 160 90% - 100%
00:00:00
0.0%