 | Tid | 00:29:19 |
 | Længde | 1.21 km |
 | Hastighed | 2.48 km/h |
 | Tid pr. km. | 24:14 min/km |
 | Cadence | snitt 25 max 29 |
 | Temperature | 26 °C |
 | Intensitet | Normal |
 | Kalorier | 389 kcal |
 | Score | 1479 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:31 |
0.25 km |
2.72 km/h |
22:04 min/km |
- |
25 rpm |
| 2 |
00:09:49 |
0.50 km |
3.06 km/h |
19:38 min/km |
- |
25 rpm |
| 3 |
00:03:49 |
0.10 km |
1.57 km/h |
38:10 min/km |
- |
28 rpm |
| 4 |
00:04:38 |
0.09 km |
1.17 km/h |
51:29 min/km |
- |
24 rpm |
| 5 |
00:05:33 |
0.27 km |
2.92 km/h |
20:33 min/km |
- |
27 rpm |
|