Gåture

Added by mosjonist, 394 weeks ago

Summary

	Tid	00:35:35
	Længde	3.02 km
	Hastighed	5.09 km/h
	Tid pr. km.	11:47 min/km
	Puls	snitt 106 max 119
	Cadence	snitt 54 max 65
	Intensitet	Normal
	Kalorier	248 kcal
	Score	1791

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

61%	Average 106		Max 119	68%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:00

0.0%

Zone 1

88 - 104

50% - 60%

00:12:40

35.6%

Zone 2

105 - 121

60% - 70%

00:22:56

64.4%

Zone 3

122 - 139

70% - 80%

00:00:00

0.0%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

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Gåture

Summary

Heart rate zones - Default