 | Tid | 00:11:45 |
 | Længde | 2.25 km |
 | Hastighed | 11.49 km/h |
| Tid pr. km. | 05:13 min/km |
 | Puls | snitt 154 max 172 |
 | Cadence | snitt 76 max 81 |
 | Intensitet | Normal |
 | Kalorier | 176 kcal |
 | Score | 1064 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
146 bpm |
77 rpm |
| 2 |
00:05:18 |
1.00 km |
11.32 km/h |
05:18 min/km |
160 bpm |
76 rpm |
| 3 |
00:01:29 |
0.25 km |
10.11 km/h |
05:56 min/km |
169 bpm |
77 rpm |
|
