 | Tid | 00:19:48 |
 | Længde | 3.01 km |
 | Hastighed | 9.12 km/h |
| Tid pr. km. | 06:35 min/km |
 | Puls | snitt 164 max 194 |
 | Cadence | snitt 82 max 85 |
 | Intensitet | Normal |
 | Kalorier | 330 kcal |
 | Score | 1810 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:06:04 |
1.00 km |
9.89 km/h |
06:04 min/km |
173 bpm |
83 rpm |
| 2 |
00:07:01 |
1.00 km |
8.55 km/h |
07:01 min/km |
162 bpm |
81 rpm |
| 3 |
00:06:38 |
1.00 km |
9.05 km/h |
06:38 min/km |
160 bpm |
82 rpm |
| 4 |
00:00:09 |
0.01 km |
4.00 km/h |
15:00 min/km |
157 bpm |
83 rpm |
|
