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49

lørdag 22 december 2018

Gåture

Added by mosjonist, 394 weeks ago

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Summary
 
TimeTid00:33:49
DistanceLængde3.22 km
GaugeHastighed5.71 km/h
GaugeTid pr. km.10:30 min/km
PulsePulssnitt 93   max 111
CadenceCadencesnitt 56   max 121
IntensityIntensitetNormal
KcalKalorier266 kcal
ScoreScore1697
Denne treningsøkta er importert.
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Private map.
Puls Elevation profile Hastighed Tid pr. km. Cadence
 

Hover the chart to get more information

Summary

53%
Average
93
Icon_pulse
Max
111
64%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 87 0% - 50%
00:06:12
18.3%
Zone 1 88 - 104 50% - 60%
00:27:09
80.3%
Zone 2 105 - 121 60% - 70%
00:00:28
1.4%
Zone 3 122 - 139 70% - 80%
00:00:00
0.0%
Zone 4 140 - 157 80% - 90%
00:00:00
0.0%
Zone 5 > 158 90% - 100%
00:00:00
0.0%