 | Tid | 00:11:35 |
 | Længde | 2.15 km |
 | Hastighed | 11.14 km/h |
| Tid pr. km. | 05:23 min/km |
 | Puls | snitt 154 max 167 |
 | Cadence | snitt 76 max 79 |
 | Intensitet | Normal |
 | Kalorier | 173 kcal |
 | Score | 1054 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:27 |
1.00 km |
11.01 km/h |
05:27 min/km |
146 bpm |
75 rpm |
| 2 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
161 bpm |
76 rpm |
| 3 |
00:00:57 |
0.15 km |
9.47 km/h |
06:20 min/km |
166 bpm |
76 rpm |
|
