Logo

Log ind

Log in automatically next time

or

Forgotten the password?  ·  Create account
120

tirsdag 25 december 2018

Crossops

Added by moffast, 404 weeks ago

Export
Summary
 
TimeTid00:50:00
WeightTotal Weight18135.0 kg
IntensityIntensitetNormal
IntensityBorg scale17, Very heavy
KcalKalorier279 kcal
ScoreScore1985
Crossops "baseline WOD"
På Tid: 28.59
800m löpning (löpband)
45 Burpees
30 Pull-ups
60 Pushups
90 Situps
120 Squats
800m Löpning (löpband)
0 like this

Why not give moffast some cred for this workout by writing a comment!