 | Tid | 00:51:02 |
 | Længde | 4.58 km |
 | Hastighed | 5.38 km/h |
| Tid pr. km. | 11:09 min/km |
 | Puls | snitt 108 max 141 |
 | Cadence | snitt 52 max 62 |
 | Intensitet | Normal |
 | Kalorier | 404 kcal |
 | Score | 2585 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:12:05 |
1.00 km |
4.97 km/h |
12:05 min/km |
105 bpm |
52 rpm |
| 2 |
00:11:05 |
1.00 km |
5.41 km/h |
11:05 min/km |
107 bpm |
52 rpm |
| 3 |
00:11:07 |
1.00 km |
5.40 km/h |
11:07 min/km |
107 bpm |
52 rpm |
| 4 |
00:10:21 |
1.00 km |
5.80 km/h |
10:21 min/km |
116 bpm |
53 rpm |
| 5 |
00:06:28 |
0.58 km |
5.38 km/h |
11:09 min/km |
106 bpm |
53 rpm |
|
