 | Tid | 00:28:34 |
 | Længde | 6.28 km |
 | Hastighed | 13.19 km/h |
| Tid pr. km. | 04:33 min/km |
 | Puls | snitt 187 max 247 |
 | Cadence | snitt 86 max 94 |
 | Temperature | 11.6 °C |
 | Intensitet | Normal |
 | Kalorier | 426 kcal |
 | Score | 2633 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:03 |
1.00 km |
11.88 km/h |
05:03 min/km |
210 bpm |
83 rpm |
| 2 |
00:04:24 |
1.00 km |
13.64 km/h |
04:24 min/km |
200 bpm |
87 rpm |
| 3 |
00:04:34 |
1.00 km |
13.14 km/h |
04:34 min/km |
177 bpm |
87 rpm |
| 4 |
00:04:35 |
1.00 km |
13.09 km/h |
04:35 min/km |
176 bpm |
87 rpm |
| 5 |
00:04:40 |
1.00 km |
12.86 km/h |
04:40 min/km |
182 bpm |
87 rpm |
| 6 |
00:04:55 |
1.00 km |
12.20 km/h |
04:55 min/km |
177 bpm |
87 rpm |
| 7 |
00:01:22 |
0.28 km |
12.29 km/h |
04:53 min/km |
188 bpm |
88 rpm |
|
