 | Tid | 00:38:08 |
 | Længde | 3.31 km |
 | Hastighed | 5.21 km/h |
| Tid pr. km. | 11:31 min/km |
 | Cadence | snitt 65 max 80 |
 | Intensitet | Normal |
 | Kalorier | 202 kcal |
 | Score | 3538 |
|
Det här träningspasset har importerats.
0 like this
Why not give Danne78 some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
- |
64 rpm |
| 2 |
00:10:36 |
1.00 km |
5.66 km/h |
10:36 min/km |
- |
65 rpm |
| 3 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
- |
65 rpm |
| 4 |
00:06:20 |
0.30 km |
2.84 km/h |
21:07 min/km |
- |
36 rpm |
| 5 |
00:00:14 |
0.01 km |
2.57 km/h |
23:20 min/km |
- |
13 rpm |
|
