 | Tid | 00:48:33 |
 | Længde | 4.76 km |
 | Hastighed | 5.88 km/h |
| Tid pr. km. | 10:12 min/km |
 | Puls | snitt 114 max 139 |
 | Cadence | snitt 60 max 93 |
 | Intensitet | Normal |
 | Kalorier | 334 kcal |
 | Score | 2449 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:16:22 |
1.61 km |
5.90 km/h |
10:10 min/km |
113 bpm |
60 rpm |
| 2 |
00:16:28 |
1.61 km |
5.87 km/h |
10:14 min/km |
116 bpm |
60 rpm |
| 3 |
00:15:47 |
1.54 km |
5.85 km/h |
10:15 min/km |
112 bpm |
60 rpm |
|
