Cykling

Added by mosjonist, 392 weeks ago

Summary

	Tid	00:48:34
	Længde	23.00 km
	Hastighed	28.41 km/h
	Tid pr. km.	02:07 min/km
	Puls	snitt 128 max 168
	Intensitet	Normal
	Kalorier	510 kcal
	Score	3267

Denne treningsøkta er importert.

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Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

74%	Average 128		Max 168	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:42

1.4%

Zone 1

88 - 104

50% - 60%

00:06:55

14.2%

Zone 2

105 - 121

60% - 70%

00:14:05

29.0%

Zone 3

122 - 139

70% - 80%

00:08:56

18.4%

Zone 4

140 - 157

80% - 90%

00:14:35

30.0%

Zone 5

> 158

90% - 100%

00:03:23

7.0%

Log ind

Cykling

Summary

Heart rate zones - Default