 | Tid | 00:36:59 |
 | Længde | 5.43 km |
 | Hastighed | 8.81 km/h |
| Tid pr. km. | 06:49 min/km |
 | Cadence | snitt 81 max 94 |
 | Intensitet | Normal |
 | Kalorier | 446 kcal |
 | Score | 3400 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:07:13 |
1.00 km |
8.31 km/h |
07:13 min/km |
- |
77 rpm |
| 2 |
00:06:24 |
1.00 km |
9.38 km/h |
06:24 min/km |
- |
84 rpm |
| 3 |
00:06:29 |
1.00 km |
9.25 km/h |
06:29 min/km |
- |
83 rpm |
| 4 |
00:06:41 |
1.00 km |
8.98 km/h |
06:41 min/km |
- |
83 rpm |
| 5 |
00:06:53 |
1.00 km |
8.72 km/h |
06:53 min/km |
- |
82 rpm |
| 6 |
00:03:58 |
0.43 km |
6.50 km/h |
09:13 min/km |
- |
77 rpm |
|
