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42

torsdag 03 januar 2019

Andet

Added by henrikamren, 402 weeks ago

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Summary
 
TimeTid01:42:47
DistanceLængde9.02 km
GaugeHastighed5.27 km/h
GaugeTid pr. km.11:24 min/km
PulsePulssnitt 77   max 140
CadenceCadencesnitt 11   max 120
TemperatureTemperature18.8 °C
IntensityIntensitetNormal
KcalKalorier445 kcal
ScoreScore5192
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Puls Elevation profile Hastighed Tid pr. km. Cadence Temperature
 

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Summary

44%
Average
77
Icon_pulse
Max
140
79%
HRM 177 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm) %HRM % of workout
Zone 0 0 - 88 0% - 50%
01:17:01
74.9%
Zone 1 89 - 106 50% - 60%
00:12:47
12.4%
Zone 2 107 - 124 60% - 70%
00:07:27
7.2%
Zone 3 125 - 141 70% - 80%
00:05:32
5.4%
Zone 4 142 - 159 80% - 90%
00:00:00
0.0%
Zone 5 > 160 90% - 100%
00:00:00
0.0%