 | Tid | 00:16:16 |
 | Længde | 3.09 km |
 | Hastighed | 11.40 km/h |
| Tid pr. km. | 05:16 min/km |
 | Puls | snitt 154 max 168 |
 | Cadence | snitt 77 max 96 |
 | Intensitet | Normal |
 | Kalorier | 247 kcal |
 | Score | 1501 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:14 |
1.00 km |
11.46 km/h |
05:14 min/km |
141 bpm |
75 rpm |
| 2 |
00:05:34 |
1.00 km |
10.78 km/h |
05:34 min/km |
158 bpm |
76 rpm |
| 3 |
00:05:45 |
1.00 km |
10.43 km/h |
05:45 min/km |
163 bpm |
75 rpm |
| 4 |
00:00:36 |
0.09 km |
9.00 km/h |
06:40 min/km |
167 bpm |
77 rpm |
|
