Gåture

Added by mosjonist, 392 weeks ago

Summary

	Tid	00:34:19
	Længde	3.18 km
	Hastighed	5.56 km/h
	Tid pr. km.	10:47 min/km
	Puls	snitt 88 max 122
	Cadence	snitt 56 max 64
	Intensitet	Normal
	Kalorier	262 kcal
	Score	1732

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

51%	Average 88		Max 122	70%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:19:24

56.5%

Zone 1

88 - 104

50% - 60%

00:13:29

39.3%

Zone 2

105 - 121

60% - 70%

00:01:25

4.1%

Zone 3

122 - 139

70% - 80%

00:00:02

0.1%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Gåture

Summary

Heart rate zones - Default