Cykling

Added by mosjonist, 392 weeks ago

Summary

	Tid	01:41:16
	Længde	33.80 km
	Hastighed	20.03 km/h
	Tid pr. km.	03:00 min/km
	Puls	snitt 138 max 162
	Temperature	-1.2 °C
	Intensitet	Normal
	Kalorier	852 kcal
	Score	6837

Denne treningsøkta er importert.

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Private map.

Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

79%	Average 138		Max 162	93%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:00:21

0.3%

Zone 1

88 - 104

50% - 60%

00:06:25

5.8%

Zone 2

105 - 121

60% - 70%

00:04:30

4.1%

Zone 3

122 - 139

70% - 80%

00:51:36

46.6%

Zone 4

140 - 157

80% - 90%

00:46:47

42.2%

Zone 5

> 158

90% - 100%

00:01:05

1.0%

Log ind

Cykling

Summary

Heart rate zones - Default