 | Tid | 00:50:57 |
 | Længde | 8.24 km |
 | Hastighed | 9.70 km/h |
| Tid pr. km. | 06:11 min/km |
 | Intensitet | Normal |
 | Kalorier | 601 kcal |
 | Score | 2990 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:17:01 |
2.20 km |
7.76 km/h |
07:44 min/km |
- |
| 2 |
00:03:15 |
0.40 km |
7.38 km/h |
08:08 min/km |
- |
| 3 |
00:01:10 |
0.22 km |
11.31 km/h |
05:18 min/km |
- |
| 4 |
00:04:48 |
0.47 km |
5.88 km/h |
10:13 min/km |
- |
| 5 |
00:02:52 |
0.19 km |
3.98 km/h |
15:05 min/km |
- |
| 6 |
00:04:04 |
0.63 km |
9.30 km/h |
06:27 min/km |
- |
| 7 |
00:04:12 |
0.46 km |
6.57 km/h |
09:08 min/km |
- |
| 8 |
00:03:05 |
0.23 km |
4.48 km/h |
13:24 min/km |
- |
| 9 |
00:04:12 |
0.63 km |
9.00 km/h |
06:40 min/km |
- |
| 10 |
00:04:59 |
0.47 km |
5.66 km/h |
10:36 min/km |
- |
| 11 |
167:03:53 |
2.34 km |
0.01 km/h |
4283:43 min/km |
- |
|
