 | Tid | 00:50:06 |
 | Længde | 8.79 km |
 | Hastighed | 10.53 km/h |
| Tid pr. km. | 05:42 min/km |
 | Intensitet | Normal |
 | Kalorier | 589 kcal |
 | Score | 2960 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
| 1 |
00:18:12 |
2.82 km |
9.30 km/h |
06:27 min/km |
- |
| 2 |
00:10:22 |
0.41 km |
2.37 km/h |
25:17 min/km |
- |
| 3 |
00:02:25 |
0.38 km |
9.43 km/h |
06:22 min/km |
- |
| 4 |
00:02:07 |
0.24 km |
6.80 km/h |
08:49 min/km |
- |
| 5 |
00:01:59 |
0.37 km |
11.19 km/h |
05:22 min/km |
- |
| 6 |
00:02:23 |
0.21 km |
5.29 km/h |
11:21 min/km |
- |
| 7 |
00:02:15 |
0.38 km |
10.13 km/h |
05:55 min/km |
- |
| 8 |
00:02:24 |
0.19 km |
4.75 km/h |
12:38 min/km |
- |
| 9 |
00:02:32 |
0.38 km |
9.00 km/h |
06:40 min/km |
- |
| 10 |
00:02:25 |
0.21 km |
5.21 km/h |
11:30 min/km |
- |
| 11 |
00:02:10 |
0.38 km |
10.52 km/h |
05:42 min/km |
- |
| 12 |
00:02:57 |
0.20 km |
4.07 km/h |
14:45 min/km |
- |
| 13 |
00:02:05 |
0.40 km |
11.52 km/h |
05:13 min/km |
- |
| 14 |
112:18:31 |
2.22 km |
0.02 km/h |
3035:22 min/km |
- |
|
