 | Tid | 00:44:58 |
 | Længde | 10.93 km |
 | Hastighed | 14.58 km/h |
| Tid pr. km. | 04:07 min/km |
 | Puls | snitt 98 max 165 |
 | Cadence | snitt 33 max 77 |
 | Intensitet | Normal |
 | Kalorier | 330 kcal |
 | Score | 2259 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:00:05 |
0.00 km |
|
|
78 bpm |
- |
| 2 |
00:20:52 |
5.00 km |
14.38 km/h |
04:10 min/km |
88 bpm |
26 rpm |
| 3 |
00:20:45 |
5.00 km |
14.46 km/h |
04:09 min/km |
106 bpm |
39 rpm |
| 4 |
00:03:27 |
0.93 km |
16.17 km/h |
03:43 min/km |
117 bpm |
46 rpm |
|
