 | Tid | 00:15:49 |
 | Længde | 3.02 km |
 | Hastighed | 11.46 km/h |
| Tid pr. km. | 05:14 min/km |
 | Puls | snitt 156 max 164 |
 | Cadence | snitt 76 max 80 |
 | Intensitet | Normal |
 | Kalorier | 242 kcal |
 | Score | 1439 |
|
Det här träningspasset har importerats.
0 like this
Why not give Kurre some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:13 |
1.00 km |
11.50 km/h |
05:13 min/km |
146 bpm |
76 rpm |
| 2 |
00:05:10 |
1.00 km |
11.61 km/h |
05:10 min/km |
160 bpm |
76 rpm |
| 3 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
162 bpm |
76 rpm |
| 4 |
00:00:23 |
0.02 km |
3.13 km/h |
19:10 min/km |
164 bpm |
76 rpm |
|
