Cykling

Added by mosjonist, 392 weeks ago

Summary

	Tid	01:11:26
	Længde	33.00 km
	Hastighed	27.72 km/h
	Tid pr. km.	02:10 min/km
	Puls	snitt 119 max 169
	Intensitet	Normal
	Kalorier	612 kcal
	Score	4816

Denne treningsøkta er importert.

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Puls Elevation profile Hastighed Tid pr. km.

Hover the chart to get more information

Længde Tid

Summary

68%	Average 119		Max 169	97%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:14:44

20.6%

Zone 1

88 - 104

50% - 60%

00:10:36

14.8%

Zone 2

105 - 121

60% - 70%

00:12:53

18.0%

Zone 3

122 - 139

70% - 80%

00:10:30

14.7%

Zone 4

140 - 157

80% - 90%

00:17:07

24.0%

Zone 5

> 158

90% - 100%

00:05:37

7.9%

Log ind

Cykling

Summary

Heart rate zones - Default