 | Tid | 01:01:21 |
 | Længde | 5.38 km |
 | Hastighed | 5.26 km/h |
| Tid pr. km. | 11:24 min/km |
 | Puls | snitt 112 max 136 |
 | Cadence | snitt 53 max 72 |
 | Intensitet | Normal |
 | Kalorier | 483 kcal |
 | Score | 3102 |
|
Det här träningspasset har importerats.
0 like this
Why not give Cykelputte some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:30 |
1.00 km |
5.71 km/h |
10:30 min/km |
106 bpm |
53 rpm |
| 2 |
00:10:48 |
1.00 km |
5.56 km/h |
10:48 min/km |
112 bpm |
53 rpm |
| 3 |
00:11:56 |
1.00 km |
5.03 km/h |
11:56 min/km |
119 bpm |
52 rpm |
| 4 |
00:11:37 |
1.00 km |
5.16 km/h |
11:37 min/km |
112 bpm |
52 rpm |
| 5 |
00:11:34 |
1.00 km |
5.19 km/h |
11:34 min/km |
109 bpm |
53 rpm |
| 6 |
00:05:02 |
0.38 km |
4.53 km/h |
13:15 min/km |
112 bpm |
53 rpm |
|
