 | Tid | 00:57:55 |
 | Længde | 5.46 km |
 | Hastighed | 5.66 km/h |
| Tid pr. km. | 10:36 min/km |
 | Puls | snitt 111 max 123 |
 | Cadence | snitt 53 max 61 |
 | Intensitet | Normal |
 | Kalorier | 475 kcal |
 | Score | 2916 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:10:29 |
1.00 km |
5.72 km/h |
10:29 min/km |
109 bpm |
53 rpm |
| 2 |
00:10:16 |
1.00 km |
5.84 km/h |
10:16 min/km |
113 bpm |
53 rpm |
| 3 |
00:10:52 |
1.00 km |
5.52 km/h |
10:52 min/km |
107 bpm |
53 rpm |
| 4 |
00:10:38 |
1.00 km |
5.64 km/h |
10:38 min/km |
113 bpm |
52 rpm |
| 5 |
00:10:34 |
1.00 km |
5.68 km/h |
10:34 min/km |
115 bpm |
53 rpm |
| 6 |
00:05:08 |
0.46 km |
5.38 km/h |
11:10 min/km |
110 bpm |
52 rpm |
|
