 | Tid | 00:15:42 |
 | Længde | 2.98 km |
 | Hastighed | 11.39 km/h |
| Tid pr. km. | 05:16 min/km |
 | Puls | snitt 152 max 163 |
 | Cadence | snitt 76 max 81 |
 | Intensitet | Normal |
 | Kalorier | 228 kcal |
 | Score | 1432 |
|
Det här träningspasset har importerats.
0 like this
Why not give Kurre some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
143 bpm |
75 rpm |
| 2 |
00:05:37 |
1.00 km |
10.68 km/h |
05:37 min/km |
155 bpm |
74 rpm |
| 3 |
00:05:17 |
0.98 km |
11.13 km/h |
05:23 min/km |
158 bpm |
77 rpm |
|
