 | Tid | 01:13:41 |
 | Længde | 14.74 km |
 | Hastighed | 12.00 km/h |
| Tid pr. km. | 05:00 min/km |
 | Puls | snitt 76 max 135 |
 | Cadence | snitt 34 max 79 |
 | Intensitet | Normal |
 | Kalorier | 295 kcal |
 | Score | 3720 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
|
Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:20:59 |
5.00 km |
14.30 km/h |
04:12 min/km |
90 bpm |
35 rpm |
| 2 |
00:17:08 |
5.00 km |
17.51 km/h |
03:26 min/km |
73 bpm |
44 rpm |
| 3 |
00:35:42 |
4.74 km |
7.97 km/h |
07:32 min/km |
70 bpm |
28 rpm |
|
