 | Tid | 01:04:19 |
 | Længde | 5.53 km |
 | Hastighed | 5.16 km/h |
| Tid pr. km. | 11:38 min/km |
 | Puls | snitt 104 max 126 |
 | Cadence | snitt 52 max 109 |
 | Intensitet | Normal |
 | Kalorier | 476 kcal |
 | Score | 3253 |
|
Det här träningspasset har importerats.
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|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:11:01 |
1.00 km |
5.45 km/h |
11:01 min/km |
101 bpm |
54 rpm |
| 2 |
00:10:52 |
1.00 km |
5.52 km/h |
10:52 min/km |
96 bpm |
52 rpm |
| 3 |
00:12:05 |
1.00 km |
4.97 km/h |
12:05 min/km |
101 bpm |
52 rpm |
| 4 |
00:11:32 |
1.00 km |
5.20 km/h |
11:32 min/km |
111 bpm |
52 rpm |
| 5 |
00:12:02 |
1.00 km |
4.99 km/h |
12:02 min/km |
110 bpm |
52 rpm |
| 6 |
00:06:52 |
0.53 km |
4.63 km/h |
12:57 min/km |
102 bpm |
51 rpm |
|
