Cykling

Added by mosjonist, 390 weeks ago

Summary

	Tid	02:10:24
	Længde	60.75 km
	Hastighed	27.95 km/h
	Tid pr. km.	02:09 min/km
	Puls	snitt 131 max 160
	Intensitet	Normal
	Kalorier	1248 kcal
	Score	8802

Denne treningsøkta er importert.

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Puls Hastighed Tid pr. km.

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Længde Tid

Summary

75%	Average 131		Max 160	92%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

00:04:30

3.5%

Zone 1

88 - 104

50% - 60%

00:07:42

5.9%

Zone 2

105 - 121

60% - 70%

00:23:18

17.9%

Zone 3

122 - 139

70% - 80%

00:46:02

35.3%

Zone 4

140 - 157

80% - 90%

00:44:54

34.4%

Zone 5

> 158

90% - 100%

00:03:58

3.0%

Log ind

Cykling

Summary

Heart rate zones - Default