 | Tid | 00:11:45 |
 | Længde | 2.19 km |
 | Hastighed | 11.18 km/h |
| Tid pr. km. | 05:22 min/km |
 | Puls | snitt 153 max 166 |
 | Cadence | snitt 76 max 80 |
 | Intensitet | Normal |
 | Kalorier | 172 kcal |
 | Score | 1064 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:22 |
1.00 km |
11.18 km/h |
05:22 min/km |
143 bpm |
75 rpm |
| 2 |
00:05:21 |
1.00 km |
11.21 km/h |
05:21 min/km |
160 bpm |
76 rpm |
| 3 |
00:01:16 |
0.19 km |
9.00 km/h |
06:40 min/km |
165 bpm |
75 rpm |
|
