 | Tid | 00:51:45 |
 | Længde | 4.96 km |
 | Hastighed | 5.75 km/h |
| Tid pr. km. | 10:26 min/km |
 | Puls | snitt 127 max 143 |
 | Cadence | snitt 60 max 84 |
 | Intensitet | Normal |
 | Kalorier | 414 kcal |
 | Score | 2607 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:15:58 |
1.61 km |
6.05 km/h |
09:55 min/km |
131 bpm |
62 rpm |
| 2 |
00:18:39 |
1.61 km |
5.18 km/h |
11:35 min/km |
126 bpm |
57 rpm |
| 3 |
00:15:53 |
1.61 km |
6.08 km/h |
09:52 min/km |
124 bpm |
62 rpm |
| 4 |
00:01:20 |
0.13 km |
5.85 km/h |
10:15 min/km |
123 bpm |
61 rpm |
|
