 | Tid | 00:41:12 |
 | Længde | 4.42 km |
 | Hastighed | 6.44 km/h |
 | Tid pr. km. | 09:19 min/km |
 | Cadence | snitt 69 max 78 |
 | Intensitet | Normal |
 | Kalorier | 257 kcal |
 | Score | 3821 |
|
Det här träningspasset har importerats.
0 like this
Why not give Danne78 some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:09:30 |
1.00 km |
6.32 km/h |
09:30 min/km |
- |
67 rpm |
| 2 |
00:09:23 |
1.00 km |
6.39 km/h |
09:23 min/km |
- |
69 rpm |
| 3 |
00:09:10 |
1.00 km |
6.55 km/h |
09:10 min/km |
- |
69 rpm |
| 4 |
00:09:13 |
1.00 km |
6.51 km/h |
09:13 min/km |
- |
68 rpm |
| 5 |
00:07:21 |
0.42 km |
3.43 km/h |
17:30 min/km |
- |
70 rpm |
|