 | Tid | 00:10:59 |
 | Længde | 2.05 km |
 | Hastighed | 11.20 km/h |
 | Tid pr. km. | 05:21 min/km |
 | Puls | snitt 154 max 167 |
 | Cadence | snitt 77 max 80 |
 | Intensitet | Normal |
 | Kalorier | 165 kcal |
 | Score | 984 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:25 |
1.00 km |
11.08 km/h |
05:25 min/km |
147 bpm |
75 rpm |
| 2 |
00:05:20 |
1.00 km |
11.25 km/h |
05:20 min/km |
161 bpm |
77 rpm |
| 3 |
00:00:41 |
0.05 km |
4.39 km/h |
13:40 min/km |
165 bpm |
77 rpm |
|