Pilates/rehab

Added by mosjonist, 389 weeks ago

Summary

	Tid	02:08:09
	Længde	2.39 km
	Hastighed	1.12 km/h
	Tid pr. km.	53:37 min/km
	Puls	snitt 73 max 135
	Cadence	snitt 14 max 93
	Intensitet	Normal
	Kalorier	399 kcal
	Score	6491

Denne treningsøkta er importert.

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Puls Elevation profile Hastighed Tid pr. km. Cadence

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Længde Tid

Summary

42%	Average 73		Max 135	78%
HRM 174 bpm

Heart rate zones - Default

Heart rate intensity distribution.

Puls (bpm)

%HRM

% of workout

Zone 0

0 - 87

0% - 50%

01:44:49

81.8%

Zone 1

88 - 104

50% - 60%

00:17:44

13.8%

Zone 2

105 - 121

60% - 70%

00:05:30

4.3%

Zone 3

122 - 139

70% - 80%

00:00:06

0.1%

Zone 4

140 - 157

80% - 90%

00:00:00

0.0%

Zone 5

> 158

90% - 100%

00:00:00

0.0%

Log ind

Pilates/rehab

Summary

Heart rate zones - Default