 | Tid | 00:59:25 |
 | Længde | 5.62 km |
 | Hastighed | 5.68 km/h |
| Tid pr. km. | 10:34 min/km |
 | Puls | snitt 123 max 141 |
 | Cadence | snitt 56 max 123 |
 | Intensitet | Normal |
 | Kalorier | 511 kcal |
 | Score | 3002 |
|
Det här träningspasset har importerats.
0 like this
Why not give Cykelputte some cred for this workout by writing a comment!
|
Tid
00:00:00
|
Distance
0.00 km
|
Hastighed
0.00 km/h
|
Tid pr. km.
00:00 min/km
|
Elevation
0.0 m
|
Puls
0 bpm
|
 
Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:13:56 |
1.00 km |
4.31 km/h |
13:56 min/km |
112 bpm |
55 rpm |
| 2 |
00:09:18 |
1.00 km |
6.45 km/h |
09:18 min/km |
126 bpm |
57 rpm |
| 3 |
00:09:42 |
1.00 km |
6.19 km/h |
09:42 min/km |
133 bpm |
57 rpm |
| 4 |
00:09:23 |
1.00 km |
6.39 km/h |
09:23 min/km |
132 bpm |
57 rpm |
| 5 |
00:09:11 |
1.00 km |
6.53 km/h |
09:11 min/km |
119 bpm |
57 rpm |
| 6 |
00:07:58 |
0.62 km |
4.67 km/h |
12:51 min/km |
118 bpm |
53 rpm |
|
