 | Tid | 00:37:59 |
 | Længde | 1.83 km |
 | Hastighed | 2.89 km/h |
 | Tid pr. km. | 20:45 min/km |
 | Cadence | snitt 27 max 33 |
 | Temperature | 26 °C |
 | Intensitet | Normal |
 | Kalorier | 565 kcal |
 | Score | 1904 |
|
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:27 |
0.25 km |
2.75 km/h |
21:48 min/km |
- |
25 rpm |
| 2 |
00:10:37 |
0.50 km |
2.83 km/h |
21:14 min/km |
- |
26 rpm |
| 3 |
00:09:44 |
0.51 km |
3.14 km/h |
19:05 min/km |
- |
28 rpm |
| 4 |
00:09:44 |
0.50 km |
3.08 km/h |
19:28 min/km |
- |
29 rpm |
| 5 |
00:02:28 |
0.07 km |
1.70 km/h |
35:14 min/km |
- |
22 rpm |
|