 | Tid | 00:38:01 |
 | Længde | 3.63 km |
 | Hastighed | 5.73 km/h |
| Tid pr. km. | 10:28 min/km |
 | Puls | snitt 103 max 125 |
 | Cadence | snitt 62 max 78 |
 | Intensitet | Normal |
 | Kalorier | 283 kcal |
 | Score | 1926 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:18:22 |
1.61 km |
5.26 km/h |
11:24 min/km |
98 bpm |
62 rpm |
| 2 |
00:15:37 |
1.61 km |
6.19 km/h |
09:42 min/km |
106 bpm |
63 rpm |
| 3 |
00:04:07 |
0.41 km |
5.98 km/h |
10:02 min/km |
115 bpm |
62 rpm |
|
