 | Tid | 02:27:28 |
 | Længde | 15.81 km |
 | Hastighed | 6.43 km/h |
| Tid pr. km. | 09:20 min/km |
 | Puls | snitt 115 max 161 |
 | Cadence | snitt 35 max 100 |
 | Intensitet | Normal |
 | Kalorier | 1411 kcal |
 | Score | 7463 |
|
Det här träningspasset har importerats.
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Tid
00:00:00
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Distance
0.00 km
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Hastighed
0.00 km/h
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Tid pr. km.
00:00 min/km
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Elevation
0.0 m
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Puls
0 bpm
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:43:43 |
5.00 km |
6.86 km/h |
08:45 min/km |
97 bpm |
29 rpm |
| 2 |
01:17:29 |
5.00 km |
3.87 km/h |
15:30 min/km |
117 bpm |
40 rpm |
| 3 |
00:43:24 |
5.00 km |
6.91 km/h |
08:41 min/km |
133 bpm |
39 rpm |
| 4 |
00:11:21 |
0.81 km |
4.28 km/h |
14:01 min/km |
114 bpm |
25 rpm |
|
