 | Tid | 00:10:39 |
 | Længde | 2.01 km |
 | Hastighed | 11.32 km/h |
 | Tid pr. km. | 05:18 min/km |
 | Puls | snitt 148 max 166 |
 | Cadence | snitt 77 max 80 |
 | Intensitet | Normal |
 | Kalorier | 144 kcal |
 | Score | 965 |
|
Det här träningspasset har importerats.
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Here are all the lap- and part times of this workout.
| |
Tid |
Deldistance |
Hastighed |
Tid pr. km. |
Puls |
Cadence |
| 1 |
00:05:15 |
1.00 km |
11.43 km/h |
05:15 min/km |
136 bpm |
77 rpm |
| 2 |
00:05:48 |
1.00 km |
10.34 km/h |
05:48 min/km |
160 bpm |
75 rpm |
| 3 |
00:00:16 |
0.01 km |
2.25 km/h |
26:40 min/km |
166 bpm |
78 rpm |
|